We are nine days into the new year and everyone is talking about their New Year Resolutions. Typically they include things like going to the gym, cutting out certain foods or drinks or promising yourself more healthy habits. While setting goals for a healthy you is so important, there is more out there to make for a fulfilled life. Here are some not-so-typical ideas that you can set for yourself this year that nourish your mind, soul and happiness too! It’s not too late to start.
Conquer a fear
Learn a new language
Move to a new home (we know someone who can help you with that!)
Read more books
Reduce plastic use
Volunteer
Save money
Adopt a pet
Start meditating
Spend more time with family
Travel somewhere new
Cook at home more
Drink more water
Get you and your home organized
Consume less
Create a bedtime routine
Challenge yourself to a no-spend month
Start writing down your dreams
Create a bedtime/wakeup routine
Weekly acts of kindness
Daily little cleaning routines
Try something new
Rely on less social media
Set monthly goals instead of yearly
Listen to a new educational podcast
Declutter your inbox
Write things by hand instead of typing
Try a new dinner recipe each month
What do you think? Have we helped spark a new intention for your new year? Last but not least, grab a piece of paper and jot down the following and fill in the blanks:
In 2020…
I want to quit:
I want to try:
I want to start:
I want to stop:
I want to learn:
I want to have:
I want to continue:
I want to be:
Here is to a happy and healthy new year and a bright future ahead!